COVID-19 support: mental health and wellbeing

Support and resources to help stay safe and well

It is understandable to feel worried, stressed or anxious about the Covid-19 outbreak and to find the changes in your life or circumstances difficult to deal with. There are lots of mental health resources available to help you cope.

It’s more important than ever to stay healthy and well. The NHS website has lots of information and advice on eating healthily, sleeping better and much more.